Brain cancer

Brain cancer is a disease that is very dangerous turn. In addition to death, is now biased treatment cost, which is very expensive large.

To avoid the disease, following several steps to prevent this disease:

1. If we experience symptoms such as headaches that often arise missing, lost or not lost, vomiting without reason, the decline of vision that can not be corrected with eyeglasses, prompting members of the weakness in stages, running dock, shows symptoms of Vertigo or stagger , Then immediately do the checks themselves, and it is recommended to check imaging Magnetic resonance imaging (MRI).

2. Do not let stress heavy attack continuously, to take a rest, and refreshing can do to reduce stress and eliminate it.

3. Limit direct radiation that is too excessive in the body, better use hansfree when using cellular phones in a long time.

4. Apply with a healthy eating pattern that balanced nutrition, for example, multiply the consumption of fruits, vegetables, and grains. Plus limit themselves do not consume too many foods that contain fat.

5. Reduce consumption of smoked foods, canned and burned with Nitrite, and substance-chemical substance made in the other.

6. It is time we stop the habit of consuming alcohol and cigarettes.

7. Make health since the early regularly. Moreover, if we have a family history of suffering from brain cancer.

8. Do not consume drugs before to get certain prescription or doctor referral. Error use of the drugs can stimulate cancer cell growth.

9. Do sports regularly and in sufficient portions.

10. Start now apply the word healthy lifestyle. Do not the current style of life "away the"

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Diabetes Melitus

Humans need to eat. Then the food can consist of carbohydrates, protein and fat. Glucose is a unit of the smallest units of carbohydrate. In the human body, glucose is used to form energy. If the task excess insulin, an enzyme in the human body, to store excess sugar in the blood to form reserves in the liver, muscles and other organs.

If the process takes place over a balanced, then the excess glucose in the human body will not cause disease. But if the low rate of insulin, or insulin is not produced, this can cause the rate of glucose accumulate in the blood, or more familiar with diabetes.

Diabetes, or who is known in medical terms with diabetes melitus, can be experienced by anyone, whether skinny or fat, either young or old, whether women or men. Diabetes melitus (hereinafter abbreviated DM), as well as other diseases, also cause symptoms. Symptoms are typical, or also called classic symptoms, and the symptoms are not typical.

Classic symptoms of DM include body weight decreased, many urine (poliuria), many drinking (polidipsi) and many meals (polifagi). Symptoms typically can not form pins, vision disturbances, itching, or interference ereksi leucorrhoea.
In addition, also found several factors that potentially lead to someone suffering from DM. These factors known to the DM risk factors, including:

1. age> 45 years
2. obesity
3. hypertension
4. DM family history
5. history birth to a baby with BB> 4kg
6. DM history at the time of pregnancy
7. sufferer PJK (coronary heart disease), TB, hipertiroidisme
8. The high rate of lipid

Based on the DM patofisiologinya divided into 2 types, namely DM DM type 1 and type 2 (the next will be discussed more). Type 1 DM caused damage of cells producing insulin are type 2 DM due to insulin resistance or decreasing insulin secretion. In addition to the two groups of DM was also known as DM other type (that is due to drugs, due to infection, as a result of immunology, etc.) and DM at the time of pregnancy.

***

If someone has the symptoms above, or have risk factors, DM, it is advisable to check his blood sugar. Fasting blood sugar is normal is <110>
***

How to enforce the diagnosis DM?
If someone has the classic symptoms of DM when the blood sugar ≥ 200 mg / dl or fasting blood sugar ≥ 126 mg / dl is only enough to enforce the DM diagnosis.
If the complaint is not typical, of 2 times need to check blood sugar, which indicates when the blood sugar ≥ 200 mg / dl or fasting blood sugar ≥ 126 mg / dl.

So what can be done if the terdiagnosa DM?
That must be done is to manage blood sugar in excess of our body

Why the management of blood sugar should be done?
This is done to prevent complications that may arise, both the complications of acute or chronic complications.

Acute complications include:
Hipoglikemi
Hipoglikemia symptoms:
* Hungry, nausea, blood pressure
* Weak, lethargic, difficult to talk
* Cold sweat

I realize with or without convulsions
Other complications of acute awareness of the decline is a sudden (fainting) or in terms of the medical condition known as the comma diabetikum.

Meanwhile, chronic complications can be the eyes (retinopati diabetikum), renal (kidney failure), persarafan (neuropati), digestion (diarrhea, constipation), the channel urine (disfungsi sexual), heart (heart failure) and ekstrimitas (ulkus)

When the management of blood sugar should be done?
As early as possible, as a sufferer after terdiagnosa DM

How the management of blood sugar that good?
This can be done in stages as follows:

1. Planning meals
Eat a balanced recommended by the composition of energy from carbohydrates 60-70%, 10-15% of protein, fat 20-25%.
Principles of planning food
* No food is prohibited, restricted only in accordance with the needs (not excess).
* Menu with the same family, the sugar in the spice is not prohibited.
* And in the regular schedule, the amount and type of food (3J)
Principles of the division of the portion of food a day-to-day
* Adjusted to eating habits and cultivated portions spread throughout the day.
* Recommended the portion of divided (3 large and 3 small):
1. -eat breakfast the morning distraction
2. lunch-eat lunch interval
3. dinner the night-eating distraction
(this is to prevent the occurrence of hipoglikemia particularly for the use insulin work long)

2. Physical exercise
Benefits of physical exercise:
* Lowers blood sugar (by reducing insulin resistance, improve insulin sensitivity)
* Lower weight
* Prevent Obesity
* Reduce the possibility of the occurrence of complications
Olaharaga that can be done among Jogging, run, swimming, cycling. Training is done should be done continuously, the selected-rhythmic muscle is contracting and expanding muscle relaxation regularly, is the lapse between the intermittent movement quickly and slow movement, for example: Jogging with a road, the road quickly with a slow road
And the exercise be carried out gradually according to the ability of the light intensity is up to 30-60 minutes. Training hendakanya done 3x in a week
The need to be taken before the start of training:
* Wearing shoes appropriate
* Give Feed food and liquid enough
* Make peregangan warming and the start and end during the 5-10 minutes
* Avoid the practice in the temperature is too hot / cold
Do not continue if there are symptoms hipoglikemia
Hipoglikemia strategy to avoid:
* Check blood glucose before and after exercise in kurn time of 30 minutes to Mengetahu blood sugar stable or not
* Training should be done 1-3 hours after eating

3. Using a medicine for blood sugar
Various types of drugs with different effects now can we find in the community. Gradually fields ranging from medicine to be the use of insulin. The use of insulin is usually done by people with type 1 DM, where insulin is not produced the body. Meanwhile, on type 2 DM, which is located on the defek insulin function is not in the amount of insulin, insulin use is usually done after the desired effect can not be achieved only by using drugs that drunk.

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a healthy diet with fruits

WHILE many diet programs that offer the results of the body healthy and trim. However, be careful in choosing the right diet program, because the Haitian body healthy and trim may be lost due to choose a diet program.

In choosing the program of diet, limiting consumption of certain food groups, such as only consume fruits and vegetables are also not healthy. Because the body will lack the necessary other substances such as protein, carbohydrate, and others. Therefore, the diet with fruits must also be balanced nutrition Feed other.

Consume fruits

One diet program that is safe for the body with diet consume more fresh fruits and vegetables. This program is much better because of fresh fruits and vegetables found more fiber or fiber as a food component, which is important for dieters. Consumption of fruits and vegetables high in the number that can also preclude people from heart attack and cancer.

The list of 10 fruits, which are beneficial for health and nutrisinya content:

Apple

Apples contain carbohydrates, especially when growing rich and pectin (a kind of fiber). Apples contain flavonol called quercetin, which in some studies have antikanker. Quercetin also contains material antiradang so useful for diseases such as arthritis. While the content of nutrient value, apples contain vitamin C, but not as much as citrus fruit.

Strawberry

Strawberry contain ellagic acid as an antioxidant. In some research ellagic acid proven to prevent the growth of tumors in the lungs, osephagus, breast, cervix and tongue. As traditional medicines, strawberry antibakteri believed to have used as solvents and digestive system. Strawberry contains vitamin C.

Banana

Banana is a source of vitamin B6 are needed to make serotonin in the brain. Serotonin works to reduce pain, appetite suppressants, and create a feeling relaks and reduce tensions. As a traditional medicine, bananas are used to cure gastric ulcer. Unlike other fruits, bananas contain more carbohydrates, contain little carotene and vitamin C-rich but potassium.

Melon

Melon contains sugar and high lycopene, which functions as antikanker. Red melon and orange carotenoid also contains cells that can protect the body against serious damage free and can also be converted into vitamin A in the body. Melon is the source of carotenoid and also contain vitamin C.

Orange

Orange contains the phytochemical called hesperidin, which functions as an antioxidant. Orange is also a source of pectin function and lower blood pressure, including fruit, but low-fiber source of vitamin C and folate.

Mangoes

Mangoes contain a carotenoid called beta crytoxanthin, an antioxidant that may protect against some types of cancers such as colon cancer and bone cancer cervix. Mangoes including carotenoid-rich fruits, fiber and vitamin C.

Kiwi

Kiwi contains a pigment called chlorophyll, which gives the green fruit. Kiwi can be converted into a compound that has the ability to bind cancer. One kiwi fruit is enough to meet the requirements of the consumption of vitamin C for adults.

Plum

Plum contains a phytochemical called ferulic acid, which has a compound antikanker. Research more fully ferulic acid consumption can help lower the risk of colon cancer. Plum is a fruit-rich fiber and potassium.

Wine

Skin wine contains a phytochemical called resveratrol that can improve heart health, antikanker, antibakteri, and contains antioxidants. Wine has a content of fiber and vitamin C is low.

Pineapple

Pineapple contains bromelain enzyme that has the ability to elucidate protein. Pineapple is often used as a meat tenderizer useful addition to helping digestion, untangle blood coagulation, prevent Sinusitis, and urinary infection. Pineapple is a source of vitamin C and fiber and contain a high sugar content.

Five errors during a normal diet programs do

1. Dilute breakfast

Breakfast with selecting appropriate food in the morning is very important for the body to supply the energy needed for the morning routine to avoid light bergula consume food or feel hungry when fed.

2. Excessive fat-free food

Actual food does not mean fat-free foods contain calories that low.

3. Consumption of salads

Salad contains a high-calorie hamburgers as well as vegetables, especially when it is covered with cheese, dry bread, mayonnaise and fatty high.

4. Selecting than apple juice or orange

Consume fresh fruit is much better because they found more fiber or fiber as a food component, which is important for dieters.

5. Restrict calorie consumption

Average body requires 1,200 to 1,500 calories every day to work. If done pengetatan calories, will slow the body's metabolism that cause health problems such as anemia.

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History of diabetes

In the years before 1552 BC, in Egypt known disease marked by frequent urination and in the number of the many (which is called: Poliurial), and a decrease in body weight that fast without any pain. Later in the year 400 BC, the author India sushratha named the disease: honey urine disease (melovine urine disease).

Finally, Aretaeus in the year 200 BC is the first name: Diabetes, means "continue", and Mellitus means "sweet". Diabetes is called, because drinking and always in a lot of (Polidipsia), which then "flows" continue the form of urine (urine); called Mellitus art object because the water contains sugar (sweet). Basically, Diabetes Mellitus (DM) or disease diabetes is caused by people not hormone insulin, or can not work normally, while the hormone insulin has a role to set the rate of glucose (sugar =) in the blood of around 60 - 120 mg / dl fasting and time below 200 mg / dl in two hours after eating.

Since the hormone insulin was found in 1921 by Banting and Best in Canada, the death rate of mothers and abortion-maternal diabetes that pregnant greatly reduced. Finally, in the year 1954 Franke and Fuchs try OAD tablet (Anti-Diabetes Drugs) in humans, the findings eventually OAD is growing rapidly with various types and indications penggunaanya.Maksud this information is not afraid to make the readers of the complications that may occur in people with Diabetes Mellitus, But aims to readers:

1. Diabete Mellitus know whether it.
2. Knowing that Millitus Diabetes is a disease that is not harmful not diremehkan origin.
3. Trained to conduct the business of prevention against Diabets Mellitus.
4. Knowing that diit holding role in the treatment Diabetes Mellitus.
5. Diit diabetes can carry the correct, so that the affected Diabetes Mellitus can be healthy again.

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The Type Of Cancer On Children

As parents, we need to know since the early types of cancer that can attack the fruit carefully. among the types of cancer that can be detected early are:


Parents should know the symptoms and type of cancer in children. The following types of cancer in children:

Leukimia
Leukimia blood cancer is most often found in children. A person has leukemia hopes to recover with proper treatment and care. Symptoms of the need to be skeptical and often found on the leukimia among others pale, fever, which is not clear why, bone pain and swelling belly.

Brain tumors
Tumors in the brain can disrupt the function and structure damage the central nervous system, because it is located in the cavity is limited (skull cavity). Symptoms that should be skeptical in the brain tumors are headaches accompanied by nausea, vomiting until the hose. Can be accompanied by the power of vision is reduced, the decline in awareness or behavior changes. In the baby usually crown of prominent. Another suspicion is necessary when there is talk interference and balance the body, prompting members to weaken or convulsions.

Retinoblastoma
Retinoblastoma is a cancer of the eye often found in children. Symptoms need to be skeptical that there is white in the middle of the eye that seems to be shining when the light, such as opal. Another thing that is the subject of vision, eye and a squint when the ball has been more prominent eyes out.

Lymphoma
Maligna lymphoma is a lymph gland cancer. Cancer is usually marked by enlargement and lymph gland swelling fast without any pain. Lymph gland enlargement in the area of the neck, armpit, as bowel and without any pain. When the emergence of lymph glands in the colon can cause the intestine sumbatan with symptoms of stomachache, vomiting, can not defecate and fever. When grown in the region could encourage the chest or pressing napas channel.

Neuroblastoma
Neuroblastoma is a type of nerve cancer, which can show many symptoms, depending on the location and cause. Neuroblastoma can occur in the area of the neck or chest cavity and eyes. If there are areas in the eyes can cause the ball protruding eyes, eyelid and pupil fall out. If there is the spine can press the spinal cord and causing paralysis that quickly. Tumor in the abdomen when the teraba have been large.

Wilms tumor
Wilms tumor kidney cancer is most often found in children. This cancer can be marked by bloody urine, feeling uncomfortable in the stomach, and when a large teraba hard, usually known when the children wherefore.

Rabdomiosarkoma
Cancer is found in the muscle anywhere, usually in children in the area of the head, neck, bladder, prostate (male sex gland) and the vagina. Symptoms depend on location, which caused cancer. In the eye socket cause eye protruding out. In the throat cause sumbatan road napas, inflammation sine (cavity-cavity around the nose), bleeding from the nose (nosebleed) or difficult to swallow. In the urine channel interference urination or bloody urine.

Osteosarkoma
Osteosarkoma is a cancer on the bone. The fast when accompanied by pain in the bones need to be skeptical of the possibility of bone cancer. Bone cancer can attack any part of bones, but most are found in the leg, arm and pinggul. Sometimes preceded by rudapaksa (concussion) and others such as the fall.

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Leukimia

Cancer or blood disease leukimia now ranked highest in children.

However, the handling of cancer in children in Indonesia is still slow. That is more than 60% of child cancer sufferer who handled medical information already entered the stadium.

cancer is a kind of excessive growth, the network of cells that the body originally changed to normal is not normal and malignant. The cells are not controlled and shaped.

Cancer can arise at all, in every part of the body, and all age groups, including children and babies. In fact, the new born baby can be affected by cancer. What causes cancer? So far, the experts can not yet be sure. Special children to cancer, is estimated to cause a combination of genetic and environmental factors. ''

In children, type of cancer that occurs quite often is leukemia (blood cancer), brain tumors, retinoblastoma (eye Retina), lymph gland cancer, Wilms tumor (kidney cancer), rabdomiosarkoma (cancer network muscle), and ostosarkoma (cancer bone). From the types of this cancer, leukemia, which was found at the most.

Leukimia is a type of blood cancer where white blood cells produced beyond that we should be there. Like other diseases of cancer, leukemia rarely cause certain symptoms. In the agency added jejune generally tend to be less and blood (HB down). Let also be given vitamin does not rise and be examined in play after the new look.

It is very difficult to say the causes and prevention of leukemia because of the arrival also not known. Until this would cause still sought.

al these demands patience and cooperation from patients, parents and doctors to cure patients and good together. based on my understanding that there are some characteristics leukimia symptoms, including:
1. continuous fever
2. bone-bone pain
3. socket joints become, especially in the hands of the joints
4. telapak hands whiten (haemoglobin down)
5. lemas and easily tired

Should be recognized, the disease is leukemia can be cured, origin unknown in the stadium early. Unfortunately, most new parents bring their children to the hospital when the disease leukemia children reach the stadium is a little further, the stadium two or three.

This can be caused by busy parents in large cities, so they do not have time to carefully observe the health condition of children. The children themselves, usually never complained about what he feels. At most, only crying when the body feels uncomfortable.

This should not happen. Therefore, to see if there is little curiosity in their children, parents must take quick action. If necessary, children are brought directly to the doctor to make sure what happened.

Treatment of leukemia requires a long time. Most fast five years, even more, especially if the disease is found have reached three stadium. Treatment itself is a combination of surgery, radiotherapy and chemotherapy. So, does not vary with the treatment of cancer in adults.
blood cancer

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womb of mouth cancer

During this womb of mouth cancer drugs bidder not exist, but the tobacco plants can be an alternativeThis is one of the benefits of tobacco plants. Based on research, plants can become a vehicle of the genetic development of human papilloma virus (HPV) to produce germ cells that can later be antibodies for the virus fuse the mouth of uterus cancer.

Recent research on the sedative mouth, womb cancer are underway scientists from the Georgetown University Health Center (Georgetown University Medical Center) and the University of North Carolina, the United States.

After examined, it appeared that the tobacco plants contain the genetic source of protein that can stimulate antibodies against HPV is a cause of the occurrence of mouth, womb cancer. Research project is funded by the three million U.S. dollars from the pocket of the central government as part of the legislation on the plantation recently issued Congress.
Head of Research at Georgetown University, Washington DC, Dr. Kenneth Dretchen said the idea that, among other research to develop antibodies against HPV. For some reason HPV is not breed well under normal conditions of microbiology.
After examined, it appeared that the right environment for the development of germ cells was found in tobacco plants. Although the sounds strange, and no-trump, Dretchen said the government has long been conducting research on the HPV virus is in Georgetown.
However, the problem is the lack of quantity of antibodies needed for adequate healing needs massive.
Research is also intended to find solutions of the quantity of virus antibodies.

Meanwhile, North Carolina State University will use the energy experts in planting tobacco. They will produce and test the antibody, which will take 2-3 years before the laboratory tests conducted. Research is one of the efforts to seek treatment for mouth cancer uterus that up to now has not known drugs penawarnya.

During this treatment / therapy of cancer of the mouth, womb, there are three, namely: surgery, radiation (irradiation) and chemotherapy. Each therapy is conducted according to the doctor stadium cancer patient and experienced with the principle consideration and the risk for patients.

Cervical cancer is not known until now cause. However, based on the latest research, the virus HPV is one of the pemicunya. HPV can infect a woman if the pair sexual contagious virus due replace the pair. In addition, women who have the habit of smoking is also prone to cancer is affected.
substances that nicotine tobacco has a tendency affect mucous membrane in the body, including oral mucous membrane womb, so make them vulnerable to cancer cells.
With cancer is usually women of childbearing age, had had a sexual relationship, often sexual partner, married in the relatively young age (not yet 17 years of age) and many birth.
At the mouth of womb cancer cases, almost never occurs in women who have not had sexual intercourse. However, women should routinely conduct inspections pap smear once a year after sex, or three months after giving birth to detect or since the early / displasia.
Cons examination pap smear is, among other expenses caused by fluid from the vagina inadequate to the cells in look like not. Another weakness, mentioned coloring substances have been used beyond the time limit (expire date).

Other obstacles concerning human error, for example, a pathologist who read the results of accidental eyes tired, so the error occurred. Will deem the mouth of womb cancer can appear suddenly, is not true. Provided routine example, the existence of HPV can be detected.
Displasia consists of three phases, namely light, medium and heavy. Displasia stage of a cancer stadium early, take two years. To prove displasia after a pap smear examination and found the difference, of the biopsy, the network cut cancer and taken for laboratory examination.
About the symptoms of mouth cancer womb, the stage at the stadium until I displasia, practically without complaint. New stadium on 1 A-3b, there are complaints of patients, while at the stadium 4B cancer cells are crawling to the brain and lungs. Mouth disease womb cancer, a disease that many suffered women in Indonesia

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Prevent cancer by changing lifestyle

Based on data from the World Health Organization (WHO), more than 10 million people in the world terdiagnosis contract cancer every year. It is estimated the figure to 15 million in 2020. Proven cause of cancer death in every six million years or reach 12 percent in cases in the world.

Medium according to statistical data, about 50 percent women and 30 percent of the nation men were attacked cancer illness directly or indirectly related to the composition of food daily, if in the long-term briny consume vegetables or food contaminated mushrooms, can contract the disease cancer. Epidemiological data show that about 50 percent of cancer is the digestive system cancers and bladder cancer, which is where sediment and food waste at the longest. Source of cancer as a cause of disease following.

Smoke oil when cooking there is a material that causes cancer serious. For housewives who are often busy in the kitchen, because of relatively more oil to absorb the smoke may be one of the high level of infection lung cancer.

Oil is often used to fry foods can cause from the foods that contain aldehida, keton, low-fat sour, oxide and others, and all materials that can trigger the disease cancer.

Food smoke contains many materials including benzopyrene causes of cancer, polycyclic aromatic hydrocarbon and nitrosamine.

Epidemiological survey found, throat cancer associated with salted vegetables, salted vegetables and consume more in a long time, the level of infection is even higher throat cancer. Because of the foreign vegetables contain nitrosamine, nitrite and nitrate.

Moldy foods, such as peanuts, corn, rice and stale product that would contain Aflatoxin in large numbers. Aflatoxin Lever also causes cancer, stomach cancer, colon cancer bearing, breast cancer, kidney cancer and uterus cancer eggs.

Excessive use aditif food, for example, Sodium nitrate, sodium nitrate, saccharin, spices and other foods not only contain the poison, but also can trigger cancer.

High-fat foods in the closely related to the spreading of the disease cancer. In some regions the world, which often consume high-fat, high-level contaminated and death due to colon cancer, breast cancer groups in the community are also high.

In addition, the dope smoker and heavy wine cancer infection rate is also higher than in people who do not touch cigarettes and wine. Plus air pollution and other disturbances often as I lay, divorce, disappointment, depression. Groups that most people experiencing psychological trauma before the cancer.

How to prevent is, changing eating habits and life, not smoking and drinking wine and reduce the psychological adjustment.

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change the pattern of eating to prevent diabetes melitus

The variant type of food consumed by people in Indonesia, bringing the various impacts on health. The traditional pattern of eating little changed with the different types of variations of food from various tribes and from various countries.

When in the past, people rarely heard of the disease because of eating patterns and lifestyles that are less active / healthy, then recently increased sharply in many countries around the world, is no exception in Indonesia. A chronic disease that can not be cured if the disease is already affected by diabetes.

Predicted in the coming 20-30 years will occur hikes the number of diabetics in the world. When we know only diabetic attack in the elderly over 50 years, then in 2 decades will also attack many adults around 30 annual and attacked children and women.

There are recipes low-fat, low cholesterol, high protein recipes, recipes low sodium, high-calorie recipes, and low-calorie, and various other types in accordance with needs.

Among the various recipes are, there are recipes for diabetics, or better known as the diabetes sufferer. Recipes for diabetics is healthy recipes that can also serve as family recipes, as is maintaining the balance of nutrition cuisine and help instill healthy eating pattern to the family.

For those who have family members suffering from diabetes, it is advisable to understand and apply the method of calculating calories and nutrition of food, and jointly implement a healthy way of eating from the same recipes, so diabetics do not feel sequestered in the day-to-day life, or fettered feel that anguished by diabetes.

Basically, diabetics without complications with other diseases, can consume all types of food, provided that the total calories / Feed the food in a day does not exceed the amount required.

The main difference is in the portion of food, such as when serving food burger / steak normal ranges between 8-12 oz per serving, people with Diabetes can only consume 3 oz. Sugar and fruit juice or food and cover your home can still be consumed in limited numbers. Fat and foods that contain high cholesterol also be avoided, and the consumption of carbohydrates and sugar process also be avoided. It is recommended eating whole lot of food, (whole grain, whole Wheat, rice, red rice flattered, sorghum, bulgur, oats and the like) and fresh vegetables / organic.

It is recommended to consume foods with variations between carbohydrates and sugar, limited meat or protein, very low fat / no fat, low-fat meat, fresh fruit, skimmed milk fat.

Prevention of the disease diabetes melitus can be done in several ways, and divided into several types.

Primary prevention
Primary prevention efforts are directed to those included in the category of high risk, namely those who have not been affected by this disease but have the potential to get them. For primary prevention is very important to know first what factors affect the occurrence of diabetes melitus, as well as efforts made to eliminate those factors. Education plays an important role in the prevention of the primary.

Secondary prevention
Prevention is a secondary prevention efforts and prevent the emergence of the disease with early detection and treatment provided since the beginning. Early detection is done with the inspection filters. Just check the cost that is large enough. Disease since the beginning of treatment should be done immediately to prevent possible occurrence of chronic disease. Education about diabetes melitus and management, the increase will affect patient adherence to treatment.

Tertiary prevention
If the chronic disease diabetes melitus happen to you, the experts must try to prevent further disability and rehabilitate the people as early as possible before people with disabilities who have stayed. For example only, acetosal low dose (80 - 325 mg) can be given routinely to patients with diabetes melitus have makroangiopati disease (heart blood vessels, blood vessel edge, the brain blood vessels, blood capillaries Retina eye, kidney capillary blood vessels). The holistic health services and integrated inter-related discipline is required.

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Breast cancer is

Breast cancer is a malignant tumor that grows in the network breast. Cancer can begin to grow in the milk glands, milk channel, network or network bind fat in the breast.

WHO data shows that 78% of breast cancers occur in women aged 50 and above. Only 6% of them occurred in those aged less than 40 years. However, the more days that many more people with breast cancer aged 30s. Therefore if you are among the high risk, although the new age of 30s, harmless to behave more alert to the changes that occur in your breast.


CAUSE
The causes are not known, but there are some risk factors that cause a woman may become more suffering breast cancer.

A survey conducted by breast self-breast grope their own whether or not there is meat grows, whether sick or not sick. meat grows can signal the existence of the tumor. 8 of 10 meat grows were found in the breast tumor is benign or not to have the nature of cancer. However, if you find a permanent meat grows in the breast, the doctor immediately met to ensure that benjolan is not dangerous. In addition, note the skin of the breast, whether his veins more visible? Is the skin around the nipple to become wrinkled? Then the snow did not breast nipple when a sticky fluid or blood comes out. Finally, note the size and position of the breast. When the reduced size or position of one lower than the other, should immediately consult the doctor.


Risk factors
Some of the factors that affect risk are:
1. Age.
Around 60% of breast cancers occur in the age above 60 years. The biggest risk was found in women aged over 75 years.

2. Had suffered breast cancer.
Once appointed the affected breast, the risk of occurrence of breast cancer in a healthy increase of 0,5-1% / year.

3. Family history of breast cancer suffering.
Women whose mother, sister or a child suffering from cancer, the risk has 3 times more likely to suffer breast cancer.

4. Genetic and hormonal factors.

5. Never suffered the disease of non-breast cancer.

6. Menarke (first menstruation) before age 12 years, off after the age of 55 years, first pregnancy after age 30 years or have never been pregnant.

7. Use pill kb sulih or estrogen therapy.

8. Obesity post-off.

9. The use of alcohol.

10 use alcohol more than 1-2 cups / day can increase the risk of occurrence of breast cancer.

11. Chemicals.
Some studies have mentioned the chemical exposure that estrogen (which is found in pesticides and other industrial products) may increase the risk of occurrence of breast cancer.

12. DES (dietilstilbestrol).
Women who consume DES to prevent miscarriage have a higher risk of suffering from breast cancer.

13 irradiation.


Symptoms and Alerts
Symptoms of early form of a meat grows that usually felt different from the network in the breast area, not to cause pain and usually have the edge that is not regular.


At the stadium early, if encouraged by the fingers, meat grows can be moved easily under the skin. At the stadium information, meat grows usually inherent in the chest wall or in the surrounding skin. At the stadium cancer information, which can be formed meat grows inflated or ulcer in the breast skin. Sometimes the skin above meat grows contract and appear as orange peel.


Other symptoms that may be found or is meat grows mass in the armpit, changes in breast size or shape, out of morbid fluid from nipple (usually bloody or yellow to green, may also gather), changes in the color or texture of the skin on the breast, nipple and the areola (dark brown berwana areas around the nipple), appear reddish breast, skin around the nipple scaly, nipple interested in or feel itchy, painful breast swelling or one breast. At the stadium can arise further bone pain, weight-loss, swelling of arms or ulserasi skin.


Prevention
Many risk factors that can not handle. Some dietitians and cancer experts believe that the change of diet and lifestyle in general can reduce cancer incidence.


Sought to make early diagnosis of breast cancer because more and can be easily treated if disembuhan still in the stadium early.


Aware, examine the clinical breast and mammografi as a screening procedure is a 3 tool to detect the cancer early.


Dealing
Treatment usually begins after a thorough assessment of the condition of people, that is about 1 week or more after the biopsy. Treatment consists of surgery, radiation therapy, chemotherapy and hormone drugs barricade.


Radiation therapy used to kill cancer cells in place of tumors and the surrounding areas, including the lymph glands.


Chemotherapy (combination of drugs to kill cells that increases quickly or pressing the growth) and medicines barricade hormone (drugs that affect hormones that support job growth of cancer cells) used for the growth of cancer cells throughout the body.

Men can also be affected by breast cancer, albeit a smaller percentage than women. Breast cancer in men is also dangerous. The spread of breast cancer in men, faster networks because more men around breast of women so thin in the early stages there may have been sticking to the surrounding network. Therefore, it is suggested men also do realize that every change quickly known.

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