Prevent cancer by changing lifestyle

Based on data from the World Health Organization (WHO), more than 10 million people in the world terdiagnosis contract cancer every year. It is estimated the figure to 15 million in 2020. Proven cause of cancer death in every six million years or reach 12 percent in cases in the world.

Medium according to statistical data, about 50 percent women and 30 percent of the nation men were attacked cancer illness directly or indirectly related to the composition of food daily, if in the long-term briny consume vegetables or food contaminated mushrooms, can contract the disease cancer. Epidemiological data show that about 50 percent of cancer is the digestive system cancers and bladder cancer, which is where sediment and food waste at the longest. Source of cancer as a cause of disease following.

Smoke oil when cooking there is a material that causes cancer serious. For housewives who are often busy in the kitchen, because of relatively more oil to absorb the smoke may be one of the high level of infection lung cancer.

Oil is often used to fry foods can cause from the foods that contain aldehida, keton, low-fat sour, oxide and others, and all materials that can trigger the disease cancer.

Food smoke contains many materials including benzopyrene causes of cancer, polycyclic aromatic hydrocarbon and nitrosamine.

Epidemiological survey found, throat cancer associated with salted vegetables, salted vegetables and consume more in a long time, the level of infection is even higher throat cancer. Because of the foreign vegetables contain nitrosamine, nitrite and nitrate.

Moldy foods, such as peanuts, corn, rice and stale product that would contain Aflatoxin in large numbers. Aflatoxin Lever also causes cancer, stomach cancer, colon cancer bearing, breast cancer, kidney cancer and uterus cancer eggs.

Excessive use aditif food, for example, Sodium nitrate, sodium nitrate, saccharin, spices and other foods not only contain the poison, but also can trigger cancer.

High-fat foods in the closely related to the spreading of the disease cancer. In some regions the world, which often consume high-fat, high-level contaminated and death due to colon cancer, breast cancer groups in the community are also high.

In addition, the dope smoker and heavy wine cancer infection rate is also higher than in people who do not touch cigarettes and wine. Plus air pollution and other disturbances often as I lay, divorce, disappointment, depression. Groups that most people experiencing psychological trauma before the cancer.

How to prevent is, changing eating habits and life, not smoking and drinking wine and reduce the psychological adjustment.

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